Friday, April 16, 2010

Gluten-Free Deli Meat

Did you know that most deli meat has gluten in it? It's not one of the things that I would think would, but I'm learning there is no assuming in gluten-free eating.

There are two brands I know for sure do not have any gluten in their deli meat: Applegate Farms and Boars Head.

There may be others and some brands may have some items that are gluten-free, but Applegate Farms and Boars Head deli meat are all 100% gluten free.

2 comments:

  1. That is good to know!! I was just assuming that all did and I haven't had any in a long time. So Boar's head no matter what is gluten free? AWESOME!!

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  2. I know Bri already knows this but you can go to Whole Foods and ask for their list of Gluten Free foods. They give you a thick book of papers with everything on it including the obvious things, which is a good thing since we're finding out its not so obvious!

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